Stephen Nedoroscik knows how to give the performance of a lifetime. 

At the 2024 Emmys, the Team USA gymnast was caught doing the same pre-show ritual he used at the Paris Olympics to prepare for his presenting duties during the Sept. 15 awards ceremony. 

In a photo shared to Instagram by actress Katie Asleton Sept. 16, Stephen—clad in a classic black suit and bowtie—was seen reclining in his chair with his eyes closed just before taking the stage to present the award for Outstanding Direction of a Drama Series alongside fellow Olympians Ilona Maher, Caleb Dressel and Ezra French. (Find out all the Emmys winners here.)

Alongside the image, the League alum added the caption, "Caught @stephen_nedoroscik right before he went onstage at the @televisionacad to present an emmy!"

And the hilarious snap called to mind another viral moment from the athlete. Back in August, Stephen was spotted adopting a similar eyes-closed routine while preparing to compete in his only event at the 2024 Games, the men's pommel horse competition.

Of course, the technique proved successful. After all, he wound up taking home the bronze medal in the individual competition. Plus, Stephen certainly won over more than a few hearts with the candid Emmys snap, with one user commenting under Katie's post, "Best shot of the night!"

And that's not the only time Stephen stole the show at television's big night, which was hosted by Dan Levy and Eugene Levy at Los Angeles' Peacock Theater. The 25-year-old also won gold on the red carpet by stepping out with girlfriend Tess Cracken, who stunned in a strapless black Jovani gown, strappy heels and a matching clutch. 

For Stephen, her support has been crucial as he takes on new adventures in the world of Hollywood, like presenting at the Emmys and being cast in season 33 of Dancing With the Stars.

“She’s already out there in L.A. with me,” Stephen told E! News in September, following his DWTS cast announcement. “And we brought the kitty. We got the whole house set up, we’re comfy.” 

Keep reading for more of the can't-miss candid moments from the 2024 Emmys.

These two were clearly loving each other like a love song, baby.

The Olympians came in HOT to help present the award for Outstanding Directing for a Drama Series.

It was a Schitt's Creek reunion for the books, and clearly Annie Murphy was excited to be there.

Antony Starr, Kathy Bates and Giancarlo Esposito were giving villain as they handed out the award for Best Supporting Actress in a Limited or Anthology Series or Movie.

Time to bow down to just a few of the Queens of Comedy.

The Modern Family alums were serving thorougly modern selfie looks.

The Fargo actor picked up an award and proved he definitely knows where babies come from.

The Big Little Lies costars were clearly intrigued by something off in the distance.

The Shogun star broke down in tears as she went up to accept her award for Outstanding Lead Actress in a Drama Series. 

The Abbott Elementary costars were looking abb-solutely fabulous.

Tess knows she's got the pommel horse king by her side.

The Only Murders in the Building star gracefully waited for her moment in the spotlight.

Catherine O'Hara was thrilled to present Hacks with the trophy for Outstanding Comedy Series. 

The Bear star admitted she didn't prepare a speech while accepting her Emmy for Outstanding Supporting Actress, "How could I have thought it would be possible to be in the presence of Meryl Streep and Carol Burnett and Janelle and Sheryl Lee Ralph?"

Some of The West Wing cast reunited at the Emmys, 25 years after the series aired in 1999. 

The cast of The West Wing, including Allison, Martin, Dulé Hill, Janel Moloney and Richard Schiff presented the award for Outstanding Drama Series to Shogun. 

The Abbott Elementary actress taught everyone how to dazzle on the Emmys red carpet. 

The Hacks stars caught up on the Emmys red carpet. 

The Fellow Travelers costars reunited on the Emmys 2024 red carpet. 

The Reservation Dogs producer assisted Rita with her gown on the Emmys red carpet. 

Jelly Roll sang during the In Memoriam segment which honored the late Shannen Doherty, Bob Newhart, Richard Lewis and more. 

The Ripley costars were both rocking that Emmys nominee glow.

The father son hosting duo put each other on blast in more ways than one.

The Morning Show actress was thrilled to wave to her adoring fans.

The Traitors folks were feel not traitorous at all after winning the Emmy for Outstanding Reality Competition Program.

 

Jeremy Allen White, Liza Colón-Zayas and Ebon Moss-Bachrach from The Bear know that the cast that wins Emmys together stays together.

Get someone who looks at you the way Robert Downey Jr. looks at his wife of 17 years. 

There was only excitement in Martin Short's building at the 2024 Emmys. 

The 2024 Emmys ceremony was a family affair. 

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